Welcome to
Your Recovery
Better Fitness
Less Soreness
Your Recovery Lounge
Your Own Sauna
A Fit Future
Your Recovery

Maximize your athletic performance and minimize your downtime. We offer monthly memberships with access to all of our amazing recovery modalities at a low cost. Book your session or reserve an entire package deal or Gift Certificate.



Tired of having trouble eliminating those stubborn areas of fat and cellulite that resist diet and exercise? This new procedure offers a pain-free solution that targets the exact areas you want to reshape instantly! You will see results right after the very first session.

$99 intro session

Body & Muscle Contour

High intensity electromagnetic therapy builds muscles and burns fat in 30 minutes. One session produces 20,000 muscle contractions to build your butt, tone your abs, calves, arms, and thighs. Call us to experience the best alternative to the Brazilian Butt Lift.

From $150. Click below for pricing.


Cryotherapy is a three minute treatment of extremely cold air. This enhances the body’s natural ability to heal itself from inflammation, delayed onset muscle soreness, and strain-type injuries. This treatment is also available as a series for athletes or anyone recovering from an injury.

$30 per session

Infrared Sauna

Enjoy a private and relaxing infrared sauna while you benefit from weight loss, increased metabolism, pain relief and much more! Pair the sauna with cryo, red light, or NormaTec for a total rejuvenation.

$30 for 50 minutes

Red Light Therapy

Treat your skin to a rejuvenating bath of red light to boost collagen production and smooth the skin surface. Our red light therapy is part of our boutique sauna services in a private sauna that you can pair with all of our services.

$50 for Red Light Therapy

$60 for Red Light and Infrared

Mild Hyperbaric Chamber

Breath in oxygen-enhanced air that can assist in lessening inflammation, pain and help heal the body.

$75 per hour

  • 5 star review  Great place for Cryo. Owners & staff were very insightful. Will definitely return!

    thumb Justin Espinoza
  • 5 star review  I love this place! The cryo is perfect for muscle recovery. I workout consistently and by coming to cryo, I am able to recover the right way and get back into my workout routine. I have noticed an energy boost as well. It also helps after coming back from vacations. I also enjoy using the sauna. Both help me burn calories and add significance to my health routine. The staff is also all very nice and helpful. They accommodate me and make me feel welcome. I plan to come back weekly! Thank you all for my cryo and suns experience!

    thumb Melanie Jambrosic
  • 5 star review  I love the Cryo Recovery Lounge. Having a relaxing "me" time day always leads me to booking sessions for their instasculpting body contouring, and cryo. I HIGHLY recommend checking them out. The place is clean, professional and comfortable.

    thumb Lindsey LoBianco
  • 5 star review  Amazing place to recovery after a hard workout! Sauna, massage, NormaTec, and cryo that is cheaper than anywhere else in OC.

    thumb Mike Bakke
  • 5 star review  My Cryotherapy session at Cryo Recovery Lounge was extremely helpful and surprisingly fun. As a volleyball player, soreness and inflammation is something I have to deal with daily. However, after just one session I noticed a drastic relief in both my muscle and joint pain. Cryo Innovation’s XR machine works better and faster than any other machine that I’ve tried in the past. I would definitely recommend a session at the Cryo Recovery Lounge to other athletes who also suffer from irritating inflammation.

    thumb GG Johnson


Pulsing technology with distal release to enhance movement of fluids, increasing circulation, and reducing pain. Legs, Hips, and Arms available.

$30 for 20 minutes


Handheld device to target areas and improve muscle soreness, range of motion, and circulation through percussion.

$20 for 15 minutes

Waxing Services

All waxing services available ranging from $15 to $80 dollars. Click on “book now” to see individualized prices.

Monthly Membership & Pricing

Our membership packages include daily access to all modalities for a low monthly fee. Learn about our different membership packages and find the right one for you.