Welcome to Cryo Recovery Lounge

Maximize your athletic performance and minimize your downtime. We offer monthly memberships with access to all of our amazing recovery modalities at a low cost. Book Your Session or Book An Entire Package Deal or Gift Certificate.


Tired of having trouble eliminating those stubborn areas of fat and cellulite that resist diet and exercise?

This New Procedure offers a Pain-Free solution that Targets the Exact Areas you want to Reshape Instantly! Click here for information on purchasing a series of Instasculpting treatments for a discount.

(949) 245-0814


A three minute exposure to extreme cold temperatures to enhance the body’s ability to speed its innate ability to heal itself. This treatment is also available as a series for athletes or anyone recovering from an injury.


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Infrared Sauna

Enjoy a relaxing infrared sauna while you benefit from weight loss, increased metabolism, pain relief and much more! (Bundle with Red Light Therapy for grand total of $60 or book as a series to save money!)


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Red Light Therapy

Treat your skin to a rejuvenating bath of red light to boost collagen production and smooth the skin surface. (Bundle with Infrared Sauna for grand total of $60 or book as a series to save money!)


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Mild Hyperbaric Chamber

Breath in oxygen-enhanced air that can assist in lessening inflammation, pain and help heal the body.


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  • review rating 5  Amazing place to recovery after a hard workout! Sauna, massage, NormaTec, and cryo that is cheaper than anywhere else in OC.

    thumb Mike Bakke
  • review rating 5  My Cryotherapy session at Cryo Recovery Lounge was extremely helpful and surprisingly fun. As a volleyball player, soreness and inflammation is something I have to deal with daily. However, after just one session I noticed a drastic relief in both my muscle and joint pain. Cryo Innovation’s XR machine works better and faster than any other machine that I’ve tried in the past. I would definitely recommend a session at the Cryo Recovery Lounge to other athletes who also suffer from irritating inflammation.

    thumb GG Johnson
  • review rating 5  Infrared spa AND cryotherapy all in one spot! I hit up the cryo after my workout and then spend 30 mins in the infrared. Total calorie burn and recovery. Staff is cool and THERE IS PLENTY OF PARKING.

    thumb Joseph Avianior
  • review rating 5  I refer my clients and group-classes here for red-light sauna and cryotherapy because the combination of the two boosts their workouts and recovery. I drive my workouts hard and Cryo Recovery Lounge is BY FAR the best bang for your buck. If you're an athlete or if you lift heavy this place should be your new post-workout home.

    thumb Mike David
  • review rating 5  I'm an RN and I see patients everyday who can benefit from this. I could go to any location but I keep coming here for my own treatments because it is affordable and the best smooth and sculpt I have ever experienced. The staff are great.

    thumb Jeannette Hecker


Pulsing technology with distal release to enhance movement of fluids, increasing circulation, and reducing pain.


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Handheld device to target areas and improve muscle soreness, range of motion, and circulation through percussion.


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The doctor does the Rf lifting procedure on the upper arm of a woman in a beauty parlor. Treatment of overweight and flabby skin.


Noninvasive body contouring, skin tightening, and cellulite reduction treatments. Intro session special:


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Monthly Membership & Pricing

Our membership packages include daily access to all modalities for a low monthly fee.
Learn about our different membership packages and find the right one for you. Membership Plans & Pricing

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